hypnotherapy anxiety London Services

The Hypnotherapist Near Me

Hypnotherapy

Hypnotherapy anxiety.Hypnosis or hypnotherapy uses guided relaxation, powerful concentration, and intensive attention to achieve a keen state of cognizance that is sometimes called a trance. The person's attention is so fixated while in this state that something going on around the person is momentarily blocked out or neglected. This naturally occurring state, a person may focus his or her care with the aid of a trained therapist on specific ideas or tasks. In other words, an altered state of awareness during which an individual demonstrates heightened susceptibility to suggestions or commands of the mesmerizer.

At Kensington Coaching and Hypnotherapy we combine this with NLP and Time Line Therapy ™ for a powerful yet fast result.

How Does Hypnotherapy Work

Hypnotherapy deals with the unconscious mind. One of the key figures in modern hypnotherapy - Dr Milton Erickson - found that all problems are a result of the conscious and unconscious mind being out of rapport. If you imagine that the conscious mind is much like the captain of the ship and the unconscious is the crew - both need to work together to move in the same direction. Hypnotherapy, when done well, brings together the conscious and unconscious mind and aligns them to not only clear the presenting problem but release masses of energy and motivation at the same time.

To find out more about how hypnotherapy works, Click Here

What Hypnotherapy Can Do For You

If you really want to sort out your problem once and for all, hypnotherapy can enable you to do just that. Our clients typically only need to see us once. We mostly use an ‘eyes open’ hypnosis which means you don’t even need to go very deep. As there are several layers to most issues, we will work on several levels. The underlying causes may have be related to issues around identity as well beliefs. We will work on identity, values, beliefs and habits to help you knock out all that’s stopping you. Come join us in our Central London, Kensington office. You'll notice the difference.

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Affiliations

Master Coach                  

Master Hypnotist